Monday 16 June 2014
BreastStroke - Kicks Kicks Kicks
KICK very , very , very gently and slowly and always remember don't do with your weak kicks while remaining with good kicks and make your body forwards after feet toes out / Kicks out and legs join together .
Okay, so perhaps this is cheating a bit.
Don’t kick so " hard " or " rule " that you have forward momentum . But very light and gentle with your strong kicks , alternating two leg movements will help force them to the surface . Of course , as you do this , stay relaxed .
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